Due to the high interest in losing weight, weight loss supplements are in demand. Seemingly, all claim to be a fast method for losing weight. Similarly, Progesterone cream is claimed to be effective, but how long does it take to lose weight on it?
While it depends on various factors, the average period to start to lose weight on Progesterone cream is 4-6 weeks. These are the things you may look for that can either be shortened or prolong your weight loss desire:
- How low is your progesterone is
- The quality of the cream
- Your overall health
This article will tell you everything you need to know about progesterone cream and weight loss, including how long it will take before you see positive results.
What is Progesterone, and How to it Affect Your Weight?
The corpus luteum in the ovary releases the hormone progesterone. It plays a crucial role in the menstrual cycle and maintaining the early stages of pregnancy. Besides, it is one of the two main female sex hormones. So, what is the relationship between this hormone and weight? First, it is essential to note that progesterone does not directly cause weight gain. However, it plays a crucial role in curbing estrogen, which can cause weight gain if it is not controlled.
If your body does not produce sufficient progesterone, or if your estrogen level is more than progesterone, estrogen will run wild and affect various functions, including increasing body weight.
So having low progesterone will not directly cause weight gain, but it will allow other hormones that will make you add weight to thrive.
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How Long Does it Take to Lose Weight on Progesterone Cream?
Progesterone cream is a hormone replacement therapy. It helps improve sleep and mood, reduce hot flashes, increase libido, diminish vaginal dryness, and help you lose weight.
This cream was initially marketed as a menopausal and premenopausal cream. Still, recently, most women have used it to lose weight. How long it takes to lose weight when using progesterone cream depends on various factors, including;
a) How low is your progesterone is
How low your progesterone is will determine how long it will take to lose weight. If you have too little progesterone, then it will take longer before you see positive results when using this cream. On the other hand, if your progesterone level is not too low, it will take a shorter time before you start losing weight.
b) The quality of the cream
How long it takes for progesterone cream to work also depends on the quality of the cream. Since progesterone creams are over-the-counter drugs, there are not strictly regulated by the Food and Drug Administration.
So, before you buy a progesterone cream, you need to do your research to determine if the cream is of high quality or not. If you don’t research well, you may buy a progesterone cream that will do more harm than good. So, the quality of the cream that you purchase will also determine how long it will take to lose weight.
c) Your overall health
The general status of your health will also determine how long it will take for progesterone cream to work. If you are in perfect health, it will take a short time before you start seeing positive results when using this cream.
However, suppose you are younger than medication or have an underlying condition. In that case, using this cream may take longer before you start losing weight.
If you are under medication or suffering from a long-term medical condition like diabetes, consult your doctor before you start using progesterone cream.
The time taken to lose weight when using progesterone cream varies depending on various factors discussed above. But on average, it takes 4-6 weeks to start losing weight when using progesterone cream.
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How does Progesterone Help With Weight Loss?
It prevents your body from having excessive estrogen. Also, it increases metabolism and
promoting weight loss.
One of how progesterone can help you lose weight is by preventing your body from having excess estrogen. Progesterone and estrogen are two crucial hormones in a woman’s body.
However, these two hormones must be at optimal levels for the body to function optimally. If estrogen is more than progesterone, you are more likely to gain weight. Having optimal progesterone levels will help prevent estrogen from going wild, thus keeping your weight in check.
(i) It helps to lower insulin levels
Another benefit of progesterone is that it helps lower insulin which is often caused by hormonal imbalance. When you have low progesterone levels, it can lead to the release of excess insulin.
This could lead to sugar cravings that could be hard to control, causing weight gain. Having optimal progesterone levels will help lower your insulin levels, thus preventing sugary cravings that could lead to weight gain.
(ii) Progesterone help to reduce inflammation
Another crucial role of progesterone is that it helps reduce inflammation in your body. This, in turn, makes it easy for your brain to receive a hormone known as leptin, which helps keep your appetite in check. As a result, you will feel less hungry for longer, thus making losing weight easier.
(iii) Progesterone helps you sleep better at night
Having adequate progesterone levels will help you sleep better at night. Progesterone has calming effects on the brain in contrast to estrogen’s stimulating ones, which might make it challenging to obtain a good night’s sleep.
It can help you sleep better at night. If you don’t get enough sleep at night, you are more likely to snack before sleeping, which can result in weight gain. Lack of enough sleep has been associated with more calorie consumption.
On the other hand, if you get enough sleep at night, your brain will trigger the production of the hormone leptin. As a result, it will regulate your appetite, thus keeping your weight in check.
(iv) Progesterone helps to normalize the thyroid function
Another crucial role of progesterone is that it helps normalize the thyroid function. The thyroid is an essential gland located on the front of your neck. The thyroid hormone has many parts, including weight management and metabolism.
Having low progesterone can deter the production of thyroid hormone, and this can lead to weight gain. An optimal level of progesterone will normalize your thyroid function, thus keeping your weight in check.
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What is Estrogen Dominance, and How Does it Affect Your Weight?
Estrogen dominance refers to having too much estrogen and very little progesterone in your body. So, we can say that you have estrogen dominance if your estrogen level supersedes that of progesterone.
You can suffer from a wide range of issues when there is no balance between progesterone and estrogen. These vary from bloating, low sex drive, swelling, weight gain, headache, mood swings, panic attacks, anxiety, depression, sleeping difficulty, hair loss, poor memory, fatigue, and more.
One of the main symptoms of having estrogen dominance is that it causes weight gain. High estrogen dominance can make you add weight, especially around your waist and hips, which are often very difficult to eliminate. Healthy progesterone levels can help you avoid weight gain and other symptoms.
Tips For Choosing The Best Progesterone Cream For Weight Loss
1. Consider the ingredients used
One of the critical factors to consider when choosing a progesterone cream for weight loss is the quality of the ingredients used. To avoid potential risks, choose a progesterone cream comprising high-quality ingredients that have undergone clinical testing and have shown to produce outstanding results.
Also, prioritize progesterone creams made of natural ingredients because they will lessen the chances of suffering from nasty side effects besides providing fast and effective results.
2. Consider the brand
Another significant factor that most people usually overlook when choosing a progesterone cream is the brand. Currently, many brands on the market manufacture progesterone creams. However, not all brands manufacture quality progesterone cream as they claim.
And it has proven beyond a reasonable doubt to manufacture high-quality products. Buy this cream from a brand that has been around for a long time. Save your disappointment.
3. Consider customer reviews and ratings
Don’t rush to weigh all the options before deciding; read customer reviews and ratings on various progesterone creams. Suppose a progesterone cream has many positive reviews and ratings.
In that case, you will benefit from that particular product. On the other hand, if the cream does not have great reviews and ratings, the chances are that you will also get disappointed when you purchase it. Only buy progesterone cream that has excellent reviews and ratings.
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Oral Progesterone vs. Cream, Which One is Better?
Suppose you are thinking of taking progesterone to aid in weight loss. In that case, you are probably wondering if you should use cream or oral progesterone. Both cream and oral progesterone deliver outstanding results.
Therefore, it all relies on your preferences or what works best for you. For instance, if you are allergic to cream, you should use oral progesterone and vice versa. What matters the most is the ingredients’ quality in your chosen product.
What Happens if You Have Too Much Progesterone?
We have discussed the effect of having low progesterone levels. But what if you have too much progesterone in your body? There are no known harmful effects of having too much progesterone regarding weight management.
This means that having too much progesterone will not make you shed more pounds than you intended. However, having too much progesterone can harm other parts of your body. Generally, too much of something is poisonous.
A 2019 study found that too much progesterone increases the chance of breast cancer. When taking progesterone supplements for weight loss, ensure that you don’t take too much than your body requires because it may negatively affect your body. Just take what your body needs.
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If you are planning to buy a progesterone cream to aid in weight loss, you should get advice from a medical practitioner. Some have claimed that Progesterone cream can help you lose weight, especially if you have added more weight because of hormonal imbalance.
It will assist in reducing your cravings and hunger by counteracting the effect of estrogen. However, the time taken to lose weight from a progesterone cream varies depending on the abovementioned factors.
Make sure to select a progesterone cream for weight reduction with high-quality components that have been tried and confirmed effective if you want to achieve the best results.